Wednesday, December 16, 2009

Possibility pt. II


Sometimes it seems like life opens in an infinite and exponential way - revealing truth, mystery, and life. It may be hard to spot at first - something small, something seemingly inconsequential - but if you are really looking you may find something. True, it may not be what you are looking for, but maybe you really didn't know what your "answers" look like. Some come disguised as tests of faith, tests of self-esteem or even simply another question. Perhaps you weren't looking with your eyes open - isn't this almost as bad as not looking to begin with?

What is possible once you have convinced yourself that ANYTHING is? Does it take letting go of the thought that there are some things that aren't possible in order to truly embrace the possibility that anything can happen and everything is within your reach?

Is that naive?

To think that I can do anything is almost like believing that some man is coming on a white horse to sweep me off my feet. Oh, and he is a prince (of course) with so much money that I save all of the whales manatees and otters in the world. In fact, I can build them a tank all their own.. or maybe I'll just purchase the oceans and then I can have ultimate control over them. Might as well just be empress of the world.

If "Probable impossibilities are to be preferred to improbable possibilities" as Aristotle suggests than we are to believe in the possibly impossible. But I can't even comprehend what the difference is. If it is impossible isn't it by definition improbable - in fact possibly even BEYOND improbable.. like.. IMPOSSIBLE!? IT may be unlikely but it's at least possible, yes?

What does it mean for something to be possible? Perhaps this is at the heart of Aristotle's argument. I am not sure I honestly have a good clear idea of what it means to be possible. Eek. What does it mean?!

Love,
M

Sunday, December 13, 2009

Possibility pt. I

The possibilities are numerous once we decide to act and not react.” - George Bernard Shaw

If we stop to think about it, much of our time is spent responding to the actions and desires of others. I've heard and uttered the phrase "Just going with the flow," and when I've said it I usually have found myself temporarily paralyzed by something "outside my control". I think perhaps this is how we cope with unpleasantries such as failure or unfortunate circumstances. Illness, disease, disaster, catastrophe - and these words are all relative, subjective, up for personal perspective and interpretation.... as is anyone's perspective or interpretation :-) Could it be that in order to rationalize our lack or action and and/or lack of control or even understanding we surrender ourselves to the will of others, of a god or a parent or a lover? Do we "Go with the flow" because honor, dignity and pride lie within one's ability to "handle" a difficult situation? And can we even call the decision to wait, to react "handling" anything - or is it merely a way we pass responsibility over the outcome onto another and thereby release our precious self image from any further damage?

Is this wise? Is this a coping mechanism, an instinct necessary for survival? Is it more human to analyze, investigate, fix, maintain control - or it is more human to step back, hand over the reins and say "I will simply take it as it comes"? Which one truly opens more doors, provides us with more choices - better choices? Does a life of action ensure we reach our objectives or merely close off the majority of the other options?

I can argue either side of this, so I find myself completely confused. Through our action we do indeed block out a significant portion of our options and yet by making the decision to walk a particular path we open up what lies a few steps in - those things we cannot yet see. So what is "right"? IS there a right? I like the idea of alternate worlds where all possible potentialities exist and each possible pathway is chosen. I feel some sense of beauty and awe in this idea and yet I wonder if it isn't my mind attempting to make me feel just in my choice - whatever it may be... that it is not final and that I can stop worrying about what would happen IF ONLY since it IS happening, just to an otherworld version of me who may or may not be as happy but is most assuredly a different person for her experiences. Maybe Deja vu is merely the shared experience of an event by two or more or these otherworld personas... maybe we aren't even the "main character".

Love,
M


Tuesday, December 1, 2009

The sun in shining

But the ice is slippery!

It's a beautiful day - get outside, point your face to the sun. Close your eyes, take a deep breath and remember how majestic this world is.

Nothing will make you feel as full and hopeful.

Love you,
M

Friday, November 27, 2009

If I only had a...

Heart.
Brain.

I get squished for going out of my way to help - to make others' lives as pleasant as possible.
Instead of making my own life as pleasant as possible I focus on how to help others - and it seems as though I wind up feeling like I spend a lot of my emotional currency and am not refilling it. Now I realize this could be entirely in my head - thus, If I can find a way to replenish my own heart by filling others' then I shouldn't be having this problem.

So why is it, then, that doing these things for others is unfulfilling? Why am I not finding any satisfaction? Am I helping the wrong people - or perhaps I am helping them in the wrong ways...?

Is there a right and a wrong way to love someone? Is there a wrong way to help someone? And can you do both at the same time? Is it possible to help someone by loving them? If so - must it then truly be a selfless act of affection?

Wednesday, November 18, 2009

Self-Respect

Respect yourself - You're the best judge of what's right.

Perhaps Right is subjective. In which case, it makes complete and total sense that what is 'right" to me may be wrong to you. But I cannot live by what YOU consider right. This is my life. I have been raised in a certain set of environmental and societal circumstances. They have shaped the way I think, how I feel, my default settings - let's say. The thing about default settings is once you know you have the power to change them its just a matter of clicking a few buttons and resetting some passwords.

What if my definition of right is actually wrong? Isn't this also the age old question in conflicting religious ideologies? If everyone is right in their own mind - that doesn't mean that outside of them they are actually correct. Is it appropriate to assume we are correct in order to encourage faith within ourselves in our own beliefs? Or, rather, is it inappropriate to impose our ideas of what is right upon others. Some even go as far as to say, I am right, they are wrong, and it is my right, nay my responsibility as an enlightened individual to share my knowledge of life or money or God with the entirety of the world - the heathens, the unenlightened, the poor - they NEED us to show them the way. Is this presumptuous? Or is it our responsibility to help everyone we can by opening their eyes? Or are we, rather, the ones whose eyes are sealed shut?

Through our determined and focused faith we have narrowed our sight. We had to in order to divert so much personal energy and attention towards the subject of our faith... but isn't it possible that in making a decision and choosing to see this path as the right one we have inadvertently closed so many other doors? If we choose to narrow our view and no longer keep our religious, spiritual, psychological options open might we close the door on what is universally "right" or are we merely being indecisive at that point?

How do we ever know if we are right? And if we cannot ever truly know - must we simply have faith? if it is right to us and we believe in it and that belief strengthens us and makes us braver and more courageous in the face of adversity - how can we deny it? How can we claim that it has no use?

Why is knowing so important to us? Why have we become so keen on empirical evidence? Why must some of us not only SEE it but taste it and touch it before we believe that it is real and not out to get us? Why are we humans so generally cynical?

Love you,
M

Saturday, November 14, 2009

Chin Up, Young person.

When we get excited about a new relationship - friendship, romantic, or professional, some of us do silly things.

Why is it that we allow others to get under our skin?
Why can we feel completely confident one moment and then so out-of-control the next?
Why do we let the opinion of another human rattle us?!

And if someone makes us so uncomfortable - so nervous- makes us doubt the attractiveness of our person or the strength of our spirit, is this productive or destructive? Can we be attracted to someone and care so much about their opinion that we lose confidence in ourself?

Certainly. But why?

Assumptions we make about how someone sees us can really get us into trouble. If we assume that someone is feeling a certain way or seeing us in a certain light and it calls into question our very identity we can become crazy. We can think and analyze and postulate and ultimately destroy ourselves. It is not the fault of the other party that we assume and extrapolate.. it is our own. But how can we avoid this when we invest ourselves in the feelings of another? How do we love without thought of reciprocation. And by this, I do not mean I love you so you must love me... but rather, I give of my love and this makes me happy - yes - but it also makes me happy to have that love received with love in kind.

Here, too, we come across another possible hindrance. What if our love IS received with love, what if it is even returned and their is mutual desire to foster a relationship? Isn't it possible that we might not see it that way?

You and I speak differently, we love differently. You see my love and think you return it and yet I cannot see it. I am anticipating that you will return love in the manner I understand.

I can actually think you couldn't possibly be less interested, when in reality you are crazy about me but we aren't saying it the same way...

The only responsibility you can take in a relationship is for your half. I cannot control you any more than you can control me - I cannot MAKE you love me, I cannot force you to open your heart to me and let me in. All I can do is love you with my whole heart and trust that you will not intentionally hurt me. Beyond that, I can NOT assume to understand what you are feeling or what you need.

Communication really is key. But not only with others... we MUST communicate with our self and most importantly we have to be honest with ourself and not let the neuroses get the better of us.

Don't let paranoia get the better of you - not only is it unattractive, but it is uncomfortable and unpleasant to experience. WHY would you WANT to be unhappy, confused, worried? Can it be avoided?

Yes. Confidence. Trust. Love.
We must trust ourselves and our instincts - Love everyone we want to love and understand that some people will not appreciate it and others won't return it.. sometimes both. But this isn't about our love - it isn't about us at all. We are wonderful. If we can't believe that, will anyone else? Some people don't get it, won't get us. Stressing about that doesn't make them understand us at all... in fact it usually pushes them away. People who are confident and who show love generally receive love. And if you're a statistics kid, just think about how much your odds increase when you increase the amount of love you send out!

Keep your head up - keep your heart open.
To guard your heart is to agree that others can bring you down. It is to say, "You Win - I guess I simply won't love people until they have shown they deserve it". Is this truly love?

Is it intelligent to guard yourself - to be hesitant, cautious even when it comes to your heart? Perhaps that boils down to your personal definition of courage. Is it courageous or stupid to put yourself out there if it means there is a good chance you will get hurt? If the chance you MAY get squished increases, and you give of yourself in spite of that (or perhaps because of that) does that make you more courageous or just plain silly?

I just don't know how to NOT love someone because I shouldn't.
I can't simply not give my heart away because it might be given back without another thought.
It's not in my blood. But I don't have to let that get the best of me.

So we keep our heads up, look forward and move.
We love as often as we can and have confidence that our love will touch someone.
And we stay honest. We don't assume that we know what someone else thinks - or how they love.
Be Courageous :-)

Love,
M

Wednesday, October 7, 2009

Reflect

Keep your eyes open - Joy lives in small places!

It seems to me that some of the most beautiful and exciting things are all around us. I have experienced the desire for more and better -and I think those emotions, those driving focuses are necessary in the execution of one's life. However, I am starting to believe more than ever that you don't need to look beyond yourself in order to really enjoy life. Finding the beauty, the joy, the LIFE in life is all a matter of opinion, vision, and attitude. Someone who is happy sees happiness around them - it seems to shooot out of their eyes and if you happen to lock eyes with them one of two things happens. You either absorb that sunshine or you reflect it. This depends entirely on your attitude! If you're in a terrible mood and someone in a great mood comes anywhere near you they may amplify your misery. In relation to someone with stars or hearts or clouds in their eyes, your misery looks like a giant black rock. Lifeless. Hard. Impenetrable.

If we LOOK for the good, we find it. Unfortunately, we also usually find a smattering of bad, cruel, evil, and/or miserable. In the face of these shady places we can still find light but we must REALLY want to find it.

Sometimes finding happiness or light - the sunshine is hard and improbable.. near impossible. Perhaps we set ourselves up for failure... what I think is so very important in life is simply to find SOMETHING in EVERYTHING that moves you forward. Whether that be something that makes you feel wonderful or makes you feel the worst you've ever felt in your life - the trick to life is to FEEL it. If you can find a way to process everything that comes at you with humility and a sense of wonder then everything is about the experience, the sensation, the intrigue of a new and invigorating life enhancing moment. Nothing can bring you down if you don't let it.

Love,
M

Thursday, October 1, 2009

Magnificence

Own your magnificence - the world needs your brilliance and grace.

Most of us need to feel necessary -not needed, per se, but necessary - as though we have a purpose and without us the world would be a different place entirely. But how to contribute? What do we have to offer that no one else can?

Inside each of us is a spark -a mark of life, a brilliance. It shines through us, through our darkest moments and is made visible to others even when we cannot see it. In fact, sometimes, it is only through the reflection of another that we see it. But regardless of how it is made visible, it is present. And it is up to each of us to share it with each other, with the world.

The harsh reality is that no one is going to come looking for it. If it crosses their path, they may stop to admire but they will not seek you out. You must put yourself out there - put your glow in the pathway of others - offer yourself to the world. It is the only way for people to see us!

We each have something to give, to offer, to donate. It may be a shape, a color, a feeling -it may affect one person, or it might affect many, hundreds, thousands - it COULD change the world. One thing is certain - it won't affect everyone is you refuse to share it with anyone.

Be confident in your abilities, your brilliance... surprisingly enough confidence can magnify your shine by a factor of a thousand!

And do not fear - it is visible... it shines right through - out your eyes and your smile in a brilliance that people see as a beautiful soul, a light in the darkness, a compassion, a radiance.

So radiate! Do not hold your gifts ransom from the world, rather put them out where everyone can view them. Not all will appreciate them, not all will "understand" them or you, but someone will. Someone will see you for who you are, and they will give thanks indefinitely that you were strong enough to offer yourself to the world - that you gave them the pleasure and the opportunity to experience you in all your magnificence.

I love you,
Michelle

Monday, September 28, 2009

Patience


Be patient - be willing to pass up good for great.

The mathematician in me thinks there must be an equation by which we can optimize our pleasure to work ratio - the amount of sacrifice as it relates to what we can gain from said sacrifice. Like a best fit line or... maybe similar to changing the radius of a cylinder or the shape a container in order to fit more containers in a box.

It seems to me that life is about optimization. How efficient can we be? How can we make the most of the gifts we have been given, the time we have, the life we have access to? How many lives can we touch while truly LOVING our own life? How can we make proud our parents while fulfilling our dreams? How can we GIVE the most while maintaining a lifestyle that makes us happy? This optimization I think is also known as "balance". At a certain point, price exceeds demand - people are no longer willing to pay for that service... it follows a curve and the optimal point is very small and easy to over or undershoot.

If you give up good things for the possibility of great things, you may be giving up what is good and winding up with things not as good - this is one of the main sources for fear of change, yes? And yet, if you choose not to GO for the great things - you may or may not get them and you have given up your ability to control it.

Things are within your control. Other things are not. Be patient with yourself - sometimes great things come in good packages. Love each other... love life - LIVE life fully and with zest. Go for it.

Love,
M

Pleasure

Do something just for fun - Pleasure is one of life's essential nutrients.

Things that give me pleasure:

Swimming
Sunshine
Sunflowers
Fire (in moderation)
Bright colors
Interesting cloud formations
Learning something new
Understanding something old
Sunset
Sunrise
The way the beach rushes out from underneath your feet with the waves.
Soft skin
picking blackberries
Fresh rosemary
Tree Stars!
Blue water
GREAT music
The way sound moves underwater
Henry street, x2 at the peak of spring at midday
Feeling sexy
The sensation of clean clothes fresh out of the dryer.
The way my hair smells just before it has completely air-dried.
Crisp clean air
Being swallowed by a sweatshirt
The first sip of a great first cup of coffee
The way the air feels, smells and sounds just before it starts to POUR - esp. in the summer.
A book I can't put down.
Snuggling
Being peaceful enough to feel your heart beat
Completing the sunday crossword
Creating!
Cooking
Painting
Hugs
The taste of reallllly green grass! (real grass.)
The smile on the face of a child who has just uncovered mystery!
Candle wax
The exhausted relief that comes from the release of a really great cry.
The way my stomach flips when I reallllly like someone
Bubbles
Hands through my hair
Dancing even if it means looking silly

With so many things that give me joy - there is no reason to be unhappy.

I love you,
M

Friday, September 25, 2009

Connection

Connect with someone special - a loved one is a git to treasure.

What is success without someone to share it with? I watched Jerry Maguire earlier, and as usual I get a little choked up somewhere around "you complete me". The thought of being empty without someone else has been bothering me lately. I have been focused on being "enough" for myself, for finding the love that I can give myself and not needing the approval of those outside of me. And yet, If I am the most loving and caring, fun, beautiful person and no one cares about me, do I still make a sound?

Connection, it seems, is part of what makes us so human. Beyond our basic needs for sex, we humans need company - we die in isolation. What's wrong with helping others realize their maximum potential? Is that not what we were put on this earth to do? Tell me - if I maximize my potential and then I die and no one notices, did I live at all? If my life ceases to have meaning once I've died... what on earth was I doing!? Most people, I believe, are more afraid of not living than of death itself.

I've been inside my head a lot recently - i've been sort of isolating myself... and not because I LOVE to be alone, but rather I have not been as interested in simply going out and connecting with new people. But the only way to ensure I will die alone is to choose to be alone in life. If I want love and affection, I must graciously and without hesitation dole love out to those around me. I have to GIVE in order to receive.

So why I am scared to connect? Why do I all of the sudden hesitate, worry, second guess myself? I haven't had this problem before?

I know behind my current block, I long deeply for a connection I can treasure. Beyond the ones I am already blessed with. I saw a commercial this evening where individuals were represented as being green, only there was one yellow amongst the greens. It was clear that this yellow felt a need to be green, knew what it meant to feel completed and yet it could not disguise its yellow nature. Then it met a blue. And Together, they felt green - they were green. Perhaps some of us need an extra hand feeling green... maybe we need to connect with someone blue in order to see that the green was inside of us all along.

Love,
M

Gratitude


Say Thank you - experience the joy of acknowledging others.

Thank you for showing me how beautiful I am.
Thank you for reminding me that life is precious, beautiful, and full of happiness.
Thank you for your help.
Thank you for the love you've shown me - even when I didn't "deserve" it.
Thank you for listening.
Thank you for distracting me from myself.
Thank you for giving me what I needed to awaken within me the drive and focus I have always possessed and was afraid of.
Thank you for showing me what I don't want, what I'm not willing to put up with, what I need and what settling for something beneath me looks like.
Thank you for giving me the strength to continue in the face of defeat.
Thank you for not judging my faults.
Thank you for seeing the good in everything you see.
Thank you for believing in me when I wasn't sure I could believe in myself.
Thank you for holding my hand, holding my heart and simply being with me.
Thank you for the kindness you've shown me.

Thank you for the gifts and talents I was blessed with.
Thank you for showing me how I might use them.

thank you for not counting me out.

I love you,
M

Wednesday, September 23, 2009

Silence

Rest your mind - silence is good self-care.

Not thinking about this one... resting. :-)

Love,
M

Wait

Honor your resistance - sometimes no action is the best action of all.

Resistance is something I struggle to honor. I have been known to give in often - almost always by choice - usually I convince myself it is to avoid pain or conflict. Or rather, to resolve something that is unresolved. I dislike uncertainty - it makes me nervous.

I am doing my best to embrace uncertainty - to say, "I don't know" and to be okay with it -yet it is so contrary to my being that I feel a sense of conflict within, another discussion between halves of my brain that say to each other "What you feel is honest and true" "But don't feel that" or "its ok to feel it, just don't act on it". This is something else I am working on. I inherently understand that sometimes we must pretend. We must fake or withhold in order to please ourselves or those around us. In order to "fit in" in order to "have the things that others have" in order to "reach our potential" or "be a good boy". And yet I am ANGRY that I cannot be honest with myself and others for fear someone will take it the wrong way.

TRUTH: Though we are each ultimately alone, we cannot exist as if our actions are not affect by and do not affect everyone around us.

We are part of something. Otherwise we would not be part of anything.

Waiting, patience - these are things I known I need practice on. And it seems to me that perhaps we have to screw things up occasionally to understand what it takes to "get it right" (whatever that means to each of us). In order to appreciate the need for patience, we must see the consequences of impatience in action.
Por ejemplo: I have no patience when it comes to my heart. The heart wants what the heart wants, right? I fall fast and hard - with very little thought about whether its a good idea, how it will turn out, who might get hurt. Once I open myself up to someone I see no reason to play games or put space between us or WAIT the alotted amount of time before calling. "Sometimes, when you love something you just want to be surrounded by it". And yet - often times this whole hearted passion looks eerily like impatience. And what's more is that it can be FRIGHTENING to those who do not have the same viewpoint on affection and trust, openness, time, space, patience :-)

We MUST admit that we live amongst our friends and lovers and we are not the only one whose feelings matter.

I can be as impatient with my feelings as I want - but that CERTAINLY doesn't mean he will be. And this might mean he's "just not that into me" or it could be that he doesn't do things the same way.

Regardless of which it is- both point to one thing: Impatience will get you no where... You'll have an answer alright, but it will not likely be the one you want.

Waiting is hard - but perhaps we must embrace the uncertainty that comes with not knowing and live in it! If we trust in our abilities and our judgement and keep our hearts and minds OPEN then we cannot lose.

Love,
M

Monday, September 14, 2009

Faith

Faith grows when you act without knowing the end result.

Similar questions seem to be surfacing - where do we draw the line between knowledge and faith - can they coexist peacefully? Do we have to see to believe? Or rather - do we have to "know" to believe? Yet faith is defined as belief in the absence of concrete evidence - it is to go beyond the realm we can understand... the way chi meridians are outside of my base of knowledge. Just because I personally don't know something doesn't mean it doesn't exist. In fact to persist that my perspective is the definitive answer on what is and is not real is incredibly egotistical of me. How dare I contend that if I can't see it it doesn't exist. Maybe you CAN see it. Or maybe neither of us can and that's ok...

Maybe it's like being colorblind or blocking out traumatic experiences... maybe we just aren't ready yet - perhaps it's right in front of us and we have no idea what we are looking at - like a Picasso. Or perhaps its more like Monet but inverted... we can only see it when we have made our way UP CLOSE to it. And then there are those of us who look at it and see a clock or those of us who look at a clock and can see what we were looking for. Faith is a mystery to me -I know I possess it, and yet it's hard to pinpoint what I have faith in on a LARGE scale.

Is it true faith if it is easily disturbed? If each question brings we ask calls out entire belief system into question is this a good thing or a sign that we have put our faith in the wrong things. And by wrong, I mean wrong for me. Not necessarily for you, or your parents, or my parents, or my neighbor. If you put your faith in the "wrong" things but can believe them steadfastly are you any less right than I (or vice versa)?

When it comes to faith, is there ever a right and wrong? If so... who has the pleasure/burden of making that decision? I feel as though there are plenty of humans who are prepared to voice their opinion and claim it came straight from their God and there is nothing wrong with this fundamentally because they truly believe that this is true... but If I decide to worship unicorns and put my faith in the fact that unicorns will return one day and rule the earth doesn't mean it is going to happen.

Faith, I have been told, is one way to provide comfort and solace to us in times when there might otherwise be none. This is one of the most basic and universal functions of faith - so how to we put our faith in something we can believe with confidence and the utmost trust? Is it really as easy as putting your faith in the things that GIVE you solace.. and therefore when you need solace, you can turn to your beliefs? We are not alone, we are not to blame, there is a heaven, etc.

Don't misunderstand - I believe some of these things and yet that believe does not halt my questioning and without many others who are interested in discussing such things, I can only write and think and hope that I reach a conclusion. Here we have someone saying - "Stop worrying about the conclusion! Just have faith and you will find peace".

Can you tell me how to do this? How do we just... believe?

Love,
M

Einstein said, "Science without religion is lame, religion without science is blind," so perhaps they are harmonies to the same song.

Does faith grow if you act without knowledge and the end result turns out to be less than desirable?

Sunday, September 13, 2009

Dance


Step into the light - share your gifts and talents with the world.

I suppose there are many of us who wonder why the world should care about our gifts. Not to say we aren't appreciative or that we don't feel blessed to have what we do - but why should other people want to see it, hear about it, or experience it? Isn't there something to be said for humility?

I find myself in an unusual place and this is happening more often these days. I realize more than ever the difference in sharing and giving, pushing and expecting.

I used to love the light - couldn't get enough of it, actually... I was always looking for ways to shine, stand out, impress those around me. I've lost a lot of that edge somehow. Maybe that is a really great thing and yet I can't shake this feeling that something is missing - that I am missing something. It's the same sort of feeling I get when I pull out of the driveway as I leave for vacation. It usually only lasts for a few moments.

Maybe I'm just not ready.
Maybe that doesn't matter.
Maybe it's time to stop making excuses for myself.

Do we have to dance in the light?
Are there others out there who truly want to experience our talents? If so - what gives us the right to deprive them? And yet, if we live in the light in order to please those around us, we may rapidly find ourselves cloaked in shadow.

If the light is a complement to shadow then it follows that we must learn to dance beside the darkness.

Sweetdreams,
M

Saturday, September 12, 2009

Courage

Take the leap - Your courage will see you through.

I turned over this card when I woke up this morning... I was nervous about something, worried about making a good impression and being seen as potentially lovable. What is strange is that I seem to be perfectly rational and calm when it comes to most things - I can weigh positives and negatives, contemplate the consequences and make educated decisions. But when it comes to matters of the heart, I lose all ability to think logically. My heart opens easily. NO I'm not saying I'm easy - I'm saying I see the good in people, I see potential in every human: potential for a new and beautiful friendship, the potential to experience another human being, the opportunity to learn about the inner depths of my self and to open the parts of myself I keep so guarded.

Do we ever know who may awaken a passion, a fire within us? And once it has indeed been lit, can it simply be put out if we choose to do so? Feelings just don't seem to be so logical... is the courageous thing to do in this situation to fight against the feelings or give in and experience them?

Regardless of whether it is a relationship opportunity, a job opportunity, or ANYTHING else - the leaping can be difficult -there are so many unknowns! If I jump, will I get hurt? Will I regret my decision?

TRUTH: We will NEVER answer these questions if we choose not to jump.

But if we DO jump, does that mean we WILL know the answers? And if we know the answers, does that make the leap of faith any more or less of a reality. Does it change how valuable it was to make the leap to begin with? Answers, it seems, breed more questions, so would we find these answers to be at all satisfying? Perhaps the courage to jump is enough. Perhaps the lesson to be learned is in the motivation, the self-confidence, the trust in life or in love or in the universe or our god of choice.

Perhaps we are to see the beauty in uncertainty, in the mysterious.

Jumping without knowledge of the result is an act of faith... and yet some will call it ignorant. Perhaps, like everything else, courage is a matter of perspective. But there seems to be one consensus - courage and faith go hand in hand. Have faith, be courageous and JUMP! You'll never fly if you're too scared to leave the ground.

"I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It's when you know you're licked before you begin but you begin anyway and you see it through no matter what. You rarely win, but sometimes you do." ~Harper Lee, To Kill a Mockingbird

I love you.
Michelle

Friday, September 11, 2009

Trust

Trust your decisions - march to the beat of your own heart.


We know what we need, what we want, who we are. If we want ANYTHING, mustn't we trust that we can and WILL DO IT?!

Something to remember: Each heart beats its own rhythm - I can't march to the beat of your heart anymore than you can march to the beat of mine. This doesn't mean our hearts cannot beat as one - or serve to complement each other, or harmonize... I can FEEL my heart beat; I can't see it, I can't smell it, its a sensation, a pulse, an energy - just like life. Perhaps these energies are one and the same... perhaps though our hearts beat differently, they all run off the same life-force.


What does the beat of your heart feel like? Can you feel when external sources alter the beat?

Trust your feelings - your instincts and, by extension, your decisions. You know what is good for your heart - infact you may be the only one who does. So if you don't fight for what you desire, who will?


Bernard Edmonds

I Love you,
Michelle

Thursday, September 10, 2009

Tenderness

Speak tenderly to yourself - cherish the child within.

I often think I got it backwards. I was incredibly precocious as a child - always wanted to grow up, be older, work. I stayed in from recess to do box after box of worksheets - math, english, whatever I could get my hands on - I craved knowledge. I wanted to understand everything: the way things were, the reason they were, how you could interact with them, what THAT meant - EVERYTHING. The only thing that didn't make sense to me was other people! :-) Kids were mean - adults, it seemed, were patient and understanding and willing to help! They wanted us to learn and grow and build and create! I wanted to be just like them instead of the kids on the playground who pulled your hair and called you names. I seem to have always been "beyond" that.. or at least sneakier about it.

Somewhere around age 19 I rebelled against myself and decided to enjoy my childhood! Only... I was now at an age where being "childish" was inappropriate. And I momentarily let that deter me.

Only.... here's the thing. Sidewalk chalk - is good for you! And using it outside in the sunshine means you get more vitamin D so... there's that. Laughter, playtime, NAPTIME! open eyes, curiosity, passion for life - these are things I identify as some of the best things about childhood and I'm not willing to give any of these up.

If I look carefully - the only thing I was forgetting was the laughter. Why take things so seriously all the time?! I'm not saying we should be reckless - but if we trust ourselves to make good decisions and do what WE feel is "right" then we should let go and laugh! Take care of yourself and be gentle.

I think most of us are still children at heart.. we are hurt just as easily and we crave knowledge, love, and attention. We just think we're all grown up...

Love,
M

Wednesday, September 9, 2009

Action

Take action - the journey to find your lost self begins with one step.

If you want something that you don't have, you must go somewhere that you haven't been. Even in video games!

Sometimes I wonder if, like in this painting, we can step off the stairs and into another world. The scarier way to say that is falling into the sky I guess.. :-) Perhaps this one step we take really does transform our world - and maybe it is rather "violent" in nature - perhaps the shock we receive from moving forward can feel like falling into the sky.

What is the difference between falling and flying? Is it, like so much in life, a matter of opinion, of perspective? If we jump with fear will we fall? More importantly, how can we take flight?

For creatures that cannot fly, not only does the action of flight defy gravity, it defies our physiology and everything we profess to be "true" or "the way it is". In order to fly we would need to create wings... perhaps that is a good outlet for our creative mind! :-) However, first we would have to alter the way we think. Otherwise we can create as many sets of wings as we wish but we will never believe they will work so we will never even try them on, much less USE them!

Actions stem from thoughts - We must choose in order to act (with few exceptions). But beware your own thoughts - make an educated decision or trust your instincts and then simply DO IT. JUMP! You may be surprised to learn you already have wings.

Love,
M


Tuesday, September 8, 2009

Creativity

Express your creativity - delight in the mystery of your inner muse!

CREATE: (Verb).
1.to cause to come into being, as something unique that would not naturally evolve or that is not made by ordinary processes.
2.to evolve from one's own thought or imagination, as a work of art or an invention.
3.Theater. to perform (a role) for the first time or in the first production of a play.
4.to make by investing with new rank or by designating; constitute; appoint: to create a peer.
5.to be the cause or occasion of; give rise to: The announcement created confusion.
6.to cause to happen; bring about; arrange, as by intention or design: to create a revolution; to create an opportunity to ask for a raise.

I love that theater has its own special definition of creation. :-) As in, to create a character, to form a new human essence based on the world and words of another. Interestingly enough, I believe we do this all the time. In fact, I would say that the vision of ourself we present to the world is merely a character we have created to star in the story of our life. Some of us find ourselves on Broadway for years and become parts of culture, society, humanity on the whole -that is the IMPACT we manage to have on our surroundings. Others of us never make it off the shelf - we have created a story that we either chose not to share or others chose not to read. This, I imagine, is the loneliest way to live. If a story is not read - does it exist? :-) Topic for another time, perhaps!

We have the INCREDIBLE OPPORTUNITY to create and recreate ourselves with every breath, every word, every gesture, move, action. We can write the story of our lives if we choose. And we should be creative with our story! Now, I don't mean you can choose to live on Mars and ride unicorns (although.. that sounds quite fun!) - but you can certainly live on a different planet :-) Some of us already do.

In every moment, we choose - whether to eat, and if you eat, what do you eat? When to get up - whether or not to shower, whether or not you brush your teeth. These things we decide so often that many of these choices seem instinctual. I get up, I brush my teeth, clean my body, put on clothes, eat, work, sleep, repeat. And yet - nothing forces us to makes these decisions. We can chose NOT to do any of these things, but as with any choice there are consequences. Consequences are not necessarily a bad thing, although the word itself seems to be associated with a certain stigma. Something happens and then something else happens. If, then. Logic -not punishment.

The inner muse gives us the ideas for our story, but it is up to us, the author to chose which of these lovely sentiments make it into the book! We may hear - "be upset! Get Angry! Take it personally!" and we should hear it, because chances are these responses are based in "our truths" (whatever they may be for each of us). However, we do not have to act on every one of our muse's ideas.

I like the first two definitions of "create" listed - you can take what you already have (i.e. your thoughts and feelings) and use those to bring something new and/or unique into being. It is said that nothing is new anymore, we merely manipulate ideas, thoughts and simply or build upon them and this too is creation, invention!

That said. I still have the urge to create something outside of myself, something with greater relevance and deeper meaning - a book, an opera, a painting, a symphony! But perhaps this is not my story. Perhaps I am not a broadway musical - maybe I am the show at a local theater that the same 10 people see every week. Perhaps I reach fewer people on a more profound level rather than mass exposure on a superficial level. I don't know. I won't know until I die, methinks.

I want to create a beautiful, intriguing existence for myself. This is what I will create - how I get there... that's another story.

Love,
M


Sunday, September 6, 2009

Rejuvenation

Get a good night's sleep - Rejuvenate your body, mind, and spirit.

I waited a couple of days to think on this topic - figuring I would sleep well soon and could reflect on how wonderful it felt and how rejuvenated it made me feel! Only I have yet to have a good nights sleep. My nights are filled with active, stressful dreams... life-threatening situations, matters of great personal, national, ecological significance. Nothing terrifying per se, but probably part of what is hindering my ability to sleep. That coupled with limited activity - or limited energy expenditure makes sleeping mildly difficult. Plus I've had some things on my mind.

Perhaps dwelling on why I'm not sleeping is limited - Something is going on and figuring it out is helpful if it provides release. I think the trick is to maximize the effectiveness of my awakened hours. If I am effective with how I use my time when awake then I will have no choice but to sleep when sleep comes. In order to sleep, it would help to become sleepy rather than just existing all day long and then hoping to get tired.

I've been trying to balance physical and mental exertions in a hope of finding that space where this entity called the mind and its physical house and interpreter the body live in peace together.

TRUTH: I can no longer live my life as I have been living it - it is proven that this way of life does not work for me. If I wish to find harmony within my self and my environment, I must change my lifestyle... DRASTICALLY!! This is a little scary... in the face of change, we find ourselves staring into the possibility of failure. BUT! What is our other option? If we do nothing, we will surely fail. So the choice is to either do nothing different and achieve the exact same results or make the change - alter our lifestyle drastically and find the harmony we seek.

Maybe THIS is the rejuvenation I'm looking for - a way to renew my faith, trust, love - a way to reclaim my childhood dreams of harmony and happiness. If it is what I hope for, it is most certainly worth it. So I'll go for it!

Love,
M

Thursday, September 3, 2009

Truth Part II

My truth(s)


Truth: Not taking things personally doesn't mean feelings don't get hurt...
Truth: Just because I don't want you doesn't mean I want you to be with someone else - especially when I can see that she is bringing you down.
Truth: Just because I want to be okay with it, doesn't mean I am - YET.
Truth: I want to believe, but I find it difficult - I can't seem to stop asking questions.
Truth: I feel like I have SO much to give, and yet I can't seem to figure out how to GIVE IT!
Truth: I've always been jealous of thin, beautiful girls.
Truth: My brain works differently than most other people.
Truth: I'm an addict - I will always be recovering, I will always notice addictive behavior in others and because I've been there and made it to the other side, I have a shortened tolerance for those who choose to remain in the middle of their nightmares.
Truth: I love being taken care of, but need to take care of someone else.
Truth: Words can be incredibly powerful, but music is universal and full of truth. A cello cannot say one thing and mean another - unlike a person.
Truth: Life is worth it.
Truth: What is true today will be considered false tomorrow - that is the nature of knowledge.
Truth: We know nothing about what we don't know.... and we don't know much about what we do know either - we just have a large group of assumptions we have put our faith in.

I don't trust my brother - I may never trust him again. He has perfected the art of pathological lying to further one's selfish needs. I have no right to judge - except that I've experienced what he went through and come out the other side. I know its possible to make it through- but I know that it takes courage and the desire to choose a better life, to live "better".

I still love you even though you love another. How? Loving you makes me happy... you make me happy. I know I need to move on and I have in some respects, but you will always be in my heart. HOWEVER. You lied to me. You probably "didn't want to hurt me" but what you did is precisely that... Though its my fault, because I let you.

I am smarter than this. I SHOULD be. But I let someone convince me that no one wanted a smart girl - and I got into trouble to prove that I wasn't as good as he thought I was. I actually thought if I could show him that I was normal then we could be together. How naive, and how silly. He just wasn't that into me - and he thought he was saving my feelings but instead I made choice after choice based on a lie I was told under the guise of love.

Truth? I actually sacrificed my integrity and my intelligence to please a boy. And somewhere along the way, I got lost.. I became confused and convinced myself that I didn't want to be smart and I didn't want to be healthy. Or perhaps that I wasn't as important as the people I was trying to love, trying to help. I listened to myself and got sick. I've been sick for years now and the whole time I've been blaming someone, something else.. but the TRUTH is that I let myself get here. I may have had help, but that just means I was too weak, too stupid, too hopeful to believe in the negative power of another being - or words. I couldn't see through the lies - I wanted so badly to believe that people have the best interest of their friends at heart. I wanted so badly to BELIEVE that people are generally good at heart... but we're not. We are selfish. Even those of us who claim not to be - in fact - more often than not those of us "fighting for others" are only doing it to further our own desires.

I had a good friend- we grew together closely and quickly... 3 months after we met I went back to school a thousand miles away and she found out she was 5 months pregnant. I flew home and held her hand - I didn't agree with her choices, but I stood by her as a friend and I watched as she struggled through that experience. I'll never know how it affected her - we talked often but I had to return to school thousands of miles away from my friends. I grew very depressed - my mother thought I had the abortion. Within a couple of months she stopped talking to me - within a year she was sleeping with my brother... I don't judge her, I never have - for anything except the fact that I was there for her, ALWAYS, regardless of what she needed and she couldn't be bothered to return the favor.

Truth: I often feel as though I'm in a one-way relationship.
Truth: I've recently found that my expectations of human-interactions are either too high or I'm surrounded by the wrong humans.
Truth: Sunflowers are beautiful... like mathematics, infinity, plant cells, solar flares.
Truth: I AM the smart girl -I just forgot that that was ok. Not only ok - but HOT. Sexy.
Truth: I need someone to think I'm beautiful - I'd love to get this satisfaction from myself, but I realize I am limited and very critical when it comes to my body.
Truth: I am easily deceived - my heart is too open.
Truth: I trust others with far greater ease than I trust myself.
Truth: I want more. I want better.
Truth: I don't understand romance, love, or sex.

Truth: After I let myself down, the opinions of others began to matter less and less.

With my eyes finally open, I expect my truths to change. I am no longer willing to lie to myself. Its time to tell the truth and seek the truth in others. Surround yourself with those who love you enough to be honest. Honesty is far harder than faking a smile.

I love you,
Michelle

Truth, Part I

Tell the truth - integrity is the key to living an authentic life.

Part I of this two-part installment is my thoughts on the card, the phrase, the insight, the concept of the day - TRUTH. Before speaking my truth(s) out loud, or online as it were, I must first decide how I feel about the truth and whether or not I even know what the truth is. In part 2 I will Tell the truth, in an attempt to open myself up to the things I know and believe. I will try to decode my own lies and say what I mean, "Say what I need to say".

Are truth and integrity synonymous always? Must one speak truth if the only outcome is pain? Where do we draw the line between being truthful and being helpful? Or is this simply the way we convince ourselves that lying is alright?

The truth may set you free - but what does it do to those around you, and if you speaking the truth alienates everyone you love... what good is that?

Perhaps being true to yourself is more important? If we can find the strength to trust in our own abilities, our own decision-making skills then perhaps we can access the strength to share with others what no one else will - the things they need to hear.

Can we handle the reciprocation, though? If we dish is out, we best be prepared to receive it back ten-fold - so are we ready to hear the things no one else will tell us? Can we stomach hearing that we are too judgmental or inaccessible? Can we handle hearing our closest companions say they don't feel comfortable around us, cannot open up to us for fear of dismissal?

Why are we so quick to claim we WANT truth when most of us are "happier" experiencing this ignorance that we have surrounded ourselves with? And yet - when we KNOW that we live in a fantasy land we experience a deep and profound discord... not necessarily even one we can put our finger on just a general unhappiness, a nagging feeling of wrong.

Is clearing your conscience at the expense of others a show of integrity or selfishness? Who are we responsible to, who are we responsible for? Can we truthfully serve anyone if we cannot manage to serve ourself? Can we actually help another if we are consumed by lies and avoidance? Confrontation is not pleasant... few people enjoy it, and those who DO enjoy it, do so for different reasons - they do not seek truth, they crave confrontation, dissent, drama, unrest. It is natural to desire peace both within and beyond ourself - is truth, perhaps, they way to achieve that harmony?

Is love truth?

Perhaps at its most honest, its most open. TRUE love is truth - maybe thats how it acquired the name :-) Truth telling is the way we show that we have nothing to hide, no fear of their judgment, no need to impress at the risk of deception.

And if we don't KNOW what is true? Then what? How do we navigate a life when there are so many different paths to take? How can we impose our thoughts on truth onto anyone else. If we do that, we are no better than the people we regard as ignorant - for isn't putting our truths above another person's truths a mere matter of opinion? Perhaps "truth" is a far more fluid concept than we have been taught. Truth is opinion - people group themselves based on common "truths" - which is GREAT, until they begin to persecute or even judge others for the inconsistencies they find.

And yet.. If no one is wrong, are we all right? If nothing is absolutely true, then is anything? Outside of us, we never KNOW anything. We cannot know another person, another concept to be true - we can guess, educated or otherwise, but to believe is to have faith in the things you cannot prove to be true. This does not make them universal truths, only personal truths and we must be open to the notion that our personal truths may change.

Perhaps that is the only truth.

Love,
M

Wednesday, September 2, 2009

Time

Schedule a sacred date with yourself - you deserve time for your life.

Time is a most fascinating concept, something we feel passing us by.
Time is something we created to help explain what we couldn't understand and to give us more hope that our life has a larger meaning - that it is part of a larger picture.
Time, like money, has only the power we give it... and yet if everyone around us uses time to gauge progress then even if we choose to ignore it we are subject to its implications.

What we choose to do with our life, our time is up to us. We can manipulate time itself!
By being more or less productive with each passing moment we can stretch or shrink each minute - and one moment can impact all others in your future.

Or, you can use time to erase pain. Or happiness....
Time dilutes emotion, and thank goodness or some of us would find ourselves still held captive by a bad decision, a moment of stupidity, the influence of someone who only desires our pain.
But time is only an easier way to say, "you'll work through it, you'll figure it out..."

Sometimes we don't yet have what we need to "see". We may not be able to tell why something happened, what we're supposed to do about it... but in "time" all things become clearer - or we slowly forget about them.

These days we spend so much time thinking about others - what they ought to be doing, how they make it look so easy, how they could "do that to us!"... How productive is this way of thinking?

Is it not, perhaps, a better use of our time to think of our life in terms of us? How can we help them? What do we have to offer? How can I move beyond them - to a place where their deception and selfishness will not affect me? How can I alter my thinking to better suit my needs? How can I get the most out of each moment?

Can I alter the rules of time?

Love,
M